{"id":28419,"date":"2023-09-01T15:10:52","date_gmt":"2023-09-01T13:10:52","guid":{"rendered":"https:\/\/bodyhouse.fr\/blog\/?p=28419"},"modified":"2026-06-09T09:29:37","modified_gmt":"2026-06-09T07:29:37","slug":"pole-dance-le-sport-des-neo-dancing-queens-2","status":"publish","type":"post","link":"https:\/\/bodyhouse.fr\/blog\/pole-dance-le-sport-des-neo-dancing-queens-2\/","title":{"rendered":"P\u00f4le dance, le sport des N\u00e9o Dancing Queens"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"28419\" class=\"elementor elementor-28419\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13008d67 e-flex e-con-boxed e-con e-parent\" data-id=\"13008d67\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a370395 elementor-widget__width-inherit elementor-widget elementor-widget-breadcrumbs\" data-id=\"4a370395\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/bodyhouse.fr\/blog\/\">Body House<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19eb7ab elementor-widget elementor-widget-heading\" data-id=\"19eb7ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Conseils Sexo<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb83bdf elementor-widget elementor-widget-heading\" data-id=\"fb83bdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">P\u00f4le Dance,<br>le sport des N\u00e9o Dancing Queens<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-15fb8d9a marquee-plaisir e-flex e-con-boxed e-con e-parent\" data-id=\"15fb8d9a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66024ad1 elementor-widget elementor-widget-marquee\" data-id=\"66024ad1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;speed&quot;:500}\" data-widget_type=\"marquee.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"bloc-marquee bloc-marquee--pink uncontained\" style=\"--repeated: 10; --s: 500ms\">\n\t\t\t\t<div class=\"bloc-marquee__inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"marquee__text bloc-marquee__item\">In clito we trust<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"marquee__text bloc-marquee__item\">In clito we trust<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"marquee__text bloc-marquee__item\">In clito we trust<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"marquee__text bloc-marquee__item\">In clito we trust<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"marquee__text bloc-marquee__item\">In clito we trust<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"marquee__text bloc-marquee__item\">In clito we trust<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"marquee__text bloc-marquee__item\">In clito we trust<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"marquee__text bloc-marquee__item\">In clito we trust<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"marquee__text bloc-marquee__item\">In clito we trust<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"marquee__text bloc-marquee__item\">In clito we trust<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-222b621e e-flex e-con-boxed e-con e-parent\" data-id=\"222b621e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4a966fd5 e-con-full col-ext e-flex e-con e-parent\" data-id=\"4a966fd5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1bf9dc91 e-con-full e-flex e-con e-parent\" data-id=\"1bf9dc91\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5888d8ab elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"5888d8ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pole Dance, le sport des N\u00e9o Dancing Queens <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2af31860 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2af31860\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">En 1976, le goupe Abba nous r\u00e9gale de son titre \u201cDancing Queen\u201d. Une chanson qui \u00e9voque les filles qui <strong>prennent confiance en elles d\u00e8s qu\u2019elles commencent \u00e0 danser<\/strong> sur la piste au son des musiques disco \u00e9mergentes \u00e0 l\u2019\u00e9poque.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Aujourd\u2019hui, ils sembleraient que la barre de pole est devenue la nouvelle piste de danse du disco <strong>pour les femmes en qu\u00eate d\u2019affranchissement.<\/strong> Et oui, la pole dance est un sport <strong>booster de confiance en soi<\/strong>, faisant de ces filles qui s\u2019\u00e9l\u00e8vent sur une barre, les n\u00e9o dancing queens.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-177902d8 e-con-full e-flex e-con e-parent\" data-id=\"177902d8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-37d907d1 e-con-full e-flex e-con e-parent\" data-id=\"37d907d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48478e84 elementor-widget elementor-widget-heading\" data-id=\"48478e84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pole dance un sport \u00e0 part enti\u00e8re <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f48f00f elementor-widget elementor-widget-text-editor\" data-id=\"7f48f00f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW164437269 BCX0\" lang=\"FR-FR\" xml:lang=\"FR-FR\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW164437269 BCX0\">Non la p<\/span><span class=\"NormalTextRun SCXW164437269 BCX0\">o<\/span><span class=\"NormalTextRun SCXW164437269 BCX0\">le dance n\u2019est pas un art sexuel ! <\/span><span class=\"NormalTextRun SCXW164437269 BCX0\">Cette discipline est souvent t<\/span><span class=\"NormalTextRun SCXW164437269 BCX0\">r\u00e8s <\/span><span class=\"NormalTextRun SCXW164437269 BCX0\">sexualis\u00e9e<\/span><span class=\"NormalTextRun SCXW164437269 BCX0\"> car <\/span><span class=\"NormalTextRun SCXW164437269 BCX0\">elle a pendant longtemps \u00e9t\u00e9 <\/span><span class=\"NormalTextRun SCXW164437269 BCX0\">associ\u00e9<\/span><span class=\"NormalTextRun SCXW164437269 BCX0\">e<\/span> <span class=\"NormalTextRun SCXW164437269 BCX0\">au m\u00e9tier de strip-teaseuse en <\/span><span class=\"NormalTextRun SCXW164437269 BCX0\">club <\/span><span class=\"NormalTextRun SCXW164437269 BCX0\">priv\u00e9. Sauf qu<\/span><span class=\"NormalTextRun SCXW164437269 BCX0\">e<\/span><span class=\"NormalTextRun SCXW164437269 BCX0\">,<\/span><span class=\"NormalTextRun SCXW164437269 BCX0\"> loin d\u2019\u00eatre <\/span><span class=\"NormalTextRun SCXW164437269 BCX0\">une activit\u00e9 o\u00f9 il suffit de se tr\u00e9mousser de mani\u00e8re<\/span><span class=\"NormalTextRun SCXW164437269 BCX0\"> sexy autour d<\/span><span class=\"NormalTextRun SCXW164437269 BCX0\">\u2019une barre<\/span><span class=\"NormalTextRun SCXW164437269 BCX0\">, <strong>la <\/strong><\/span><strong><span class=\"NormalTextRun SCXW164437269 BCX0\">p<\/span><span class=\"NormalTextRun SCXW164437269 BCX0\">o<\/span><span class=\"NormalTextRun SCXW164437269 BCX0\">le<\/span><span class=\"NormalTextRun SCXW164437269 BCX0\"> dance <\/span><span class=\"NormalTextRun SCXW164437269 BCX0\">est<\/span><span class=\"NormalTextRun SCXW164437269 BCX0\"> un v\u00e9ritable sport<\/span><\/strong><span class=\"NormalTextRun SCXW164437269 BCX0\"> qui <\/span><span class=\"NormalTextRun SCXW164437269 BCX0\">met en action le <\/span><span class=\"NormalTextRun SCXW164437269 BCX0\">corps dans toute sa dimension<\/span><span class=\"NormalTextRun SCXW164437269 BCX0\">. E<\/span><span class=\"NormalTextRun SCXW164437269 BCX0\">n t\u00e9moignent les courbatures des <\/span><span class=\"NormalTextRun SCXW164437269 BCX0\">danseuses\u00a0 de <\/span><span class=\"NormalTextRun SCXW164437269 BCX0\">p<\/span><span class=\"NormalTextRun SCXW164437269 BCX0\">o<\/span><span class=\"NormalTextRun SCXW164437269 BCX0\">le<\/span><span class=\"NormalTextRun SCXW164437269 BCX0\"> apr\u00e8s chacune de leur s\u00e9ance.<\/span> <span class=\"NormalTextRun SCXW164437269 BCX0\">L<\/span><span class=\"NormalTextRun SCXW164437269 BCX0\">a p<\/span><span class=\"NormalTextRun SCXW164437269 BCX0\">o<\/span><span class=\"NormalTextRun SCXW164437269 BCX0\">le dance <strong>requiert du gainage, de la force et de la souplesse<\/strong> pour pouvoir s\u2019\u00e9lever et r\u00e9aliser des figures a\u00e9riennes<\/span><span class=\"NormalTextRun SCXW164437269 BCX0\">, l\u00e0 o\u00f9 les strip-teaseuse<\/span><span class=\"NormalTextRun SCXW164437269 BCX0\">s<\/span><span class=\"NormalTextRun SCXW164437269 BCX0\"> restent <\/span><span class=\"NormalTextRun SCXW164437269 BCX0\">principalement <\/span><span class=\"NormalTextRun SCXW164437269 BCX0\">au sol e<\/span><span class=\"NormalTextRun SCXW164437269 BCX0\">n <\/span><span class=\"NormalTextRun SCXW164437269 BCX0\">se d\u00e9hanch<\/span><span class=\"NormalTextRun SCXW164437269 BCX0\">a<\/span><span class=\"NormalTextRun SCXW164437269 BCX0\">nt autour de la barre.\u00a0<\/span><\/span><span class=\"EOP SCXW164437269 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b3f71b5 e-flex e-con-boxed e-con e-parent\" data-id=\"3b3f71b5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7ef8d255 e-con-full e-flex e-con e-parent\" data-id=\"7ef8d255\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-33cc720b elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"33cc720b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La pole rend le corps plus fit<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ba67042 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3ba67042\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">Si vous vous demandez si la pole dance fait maigrir, la r\u00e9ponse est oui. Mais pas que ! Elle <strong>vous rend plus forte musculairement et vous assouplit.<\/strong> Cette discipline d\u00e9montre des transformations physiques parfois impressionnantes quelques mois apr\u00e8s le d\u00e9but de la pratique. Et vous sentir plus fit ne peut que vous aider \u00e0 booster votre confiance en vous.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">La pole dance fait partie de ces sports qui <strong>r\u00e9unissent plusieurs bienfaits<\/strong> d\u2019autres disciplines sportives, \u00e0 savoir le <strong>fitness, la musculation, le cardio, la gymnastique, la danse, la souplesse et la mobilit\u00e9.<\/strong> Rien que \u00e7a ! Elle fait travailler tous les muscles profonds qui sont parfois moins sollicit\u00e9s dans d\u2019autres sports, et sculpte le corps dans son enti\u00e8ret\u00e9. Alors si vous r\u00eavez d\u2019abdos apparents, de muscles saillants et d\u2019un popotin bien rebondi, vous savez ce qu\u2019il vous reste \u00e0 faire.\u00a0\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-545eaf5e e-con-full col-ext col-ext--right e-flex e-con e-parent\" data-id=\"545eaf5e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-635e69c0 e-flex e-con-boxed e-con e-parent\" data-id=\"635e69c0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad429a7 elementor-widget elementor-widget-heading\" data-id=\"ad429a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Un sport ludique et fun  <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-235314b5 elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"235314b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">L\u2019avantage de la pole dance est que c\u2019est un sport o\u00f9 vous ne finissez pas essouffl\u00e9e et pleine de transpiration comme lors d\u2019une s\u00e9ance de hit cardio ou de course \u00e0 pied. Vous allez travailler votre corps sans vraiment vous en rendre compte. La pole dance vous permet d\u2019<strong>apprivoiser votre corps autant musculairement qu\u2019artistiquement.\u00a0<\/strong><\/span><strong>\u00a0<\/strong><\/p><p><span data-contrast=\"auto\">Et le petit plus est que c\u2019est plut\u00f4t fun, car on se retrouve parfois dans de beaux draps dans la r\u00e9alisation de certaines figures lors de la grande phase d\u2019apprentissage ! Mais pas de panique, le ridicule ne tue pas et encore moins quand il est port\u00e9 par <strong>une communaut\u00e9 bienveillante<\/strong> comme l\u2019est celle des pole danseuses. Les poleuses passent toutes par ces caps et c\u2019est ce qui rend l\u2019activit\u00e9 sympa et l\u00e9g\u00e8re pour d\u00e9compresser apr\u00e8s une journ\u00e9e de boulot.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e9e294c e-flex e-con-boxed e-con e-parent\" data-id=\"4e9e294c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3f72dcde e-con-full e-flex e-con e-parent\" data-id=\"3f72dcde\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f19e7f elementor-widget elementor-widget-heading\" data-id=\"5f19e7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00c9levez-vous !<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a93b661 post-accordion elementor-widget elementor-widget-accordion\" data-id=\"4a93b661\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1251\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1251\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Renouer avec son corps booste la confiance <\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1251\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1251\"><p><span data-contrast=\"auto\">Outre la transformation physique, la pole dance booste la confiance en soi, car vous allez vite vous rendre compte que votre corps n\u2019est pas qu\u2019un physique mais<strong> un outil merveilleux pour r\u00e9aliser de grandes choses<\/strong> dont vous deviendrez fi\u00e8res par la suite. C\u2019est lui qui <strong>va vous aider \u00e0 progresser<\/strong> en se renfor\u00e7ant et en s\u2019assouplissant de semaine en semaine pour r\u00e9aliser et ma\u00eetriser de plus en plus de figures a\u00e9riennes sur la barre.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Et cela m\u00eame que vous soyez fine, d\u00e9j\u00e0 muscl\u00e9e ou enrob\u00e9e. La tenue de pole dance peut aussi booster votre confiance en vous, car vous allez vous voir souvent d\u00e9nud\u00e9, condition sine qua none pour tenir sur la fameuse barre de pole. Et en plus, vous allez vous voir depuis cette tenue <strong>accomplir des merveilles, gagner en sensualit\u00e9<\/strong>, ce qui peut vous aider \u00e0 apprendre \u00e0 aimer votre corps et \u00e0 aller vers plus d\u2019acceptation de vous-m\u00eame. D\u2019ailleurs Body House s\u2019est associ\u00e9 \u00e0 la marque de <strong><a href=\"https:\/\/bodyhouse.fr\/marques\/71-eros-veneziani\">lingerie italienne Eros Veneziani<\/a><\/strong> pour vous concocter des tenues de pole dance sensuelles.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1252\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1252\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">La pole dance d\u00e9ploie la sensualit\u00e9 <\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1252\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1252\"><p><span class=\"TextRun SCXW94201833 BCX0\" lang=\"FR-FR\" xml:lang=\"FR-FR\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW94201833 BCX0\">Si vous ignorer <strong>votre pouvoir f\u00e9minin et votre potentiel de sensualit\u00e9,<\/strong> la p<\/span><span class=\"NormalTextRun SCXW94201833 BCX0\">o<\/span><span class=\"NormalTextRun SCXW94201833 BCX0\">le dance va vous permettre de les <\/span><span class=\"NormalTextRun SCXW94201833 BCX0\">explorer<\/span><span class=\"NormalTextRun SCXW94201833 BCX0\">. <\/span><span class=\"NormalTextRun SCXW94201833 BCX0\">En pratiquant r\u00e9guli\u00e8rement, <strong>vous gagne<\/strong><\/span><strong><span class=\"NormalTextRun SCXW94201833 BCX0\">z <\/span><\/strong><span class=\"NormalTextRun SCXW94201833 BCX0\"><strong>en force physique mais aussi en l\u00e9g\u00e8ret\u00e9.<\/strong> Vous vous <\/span><span class=\"NormalTextRun SCXW94201833 BCX0\">soul<\/span><span class=\"NormalTextRun SCXW94201833 BCX0\">e<\/span><span class=\"NormalTextRun SCXW94201833 BCX0\">vez<\/span><span class=\"NormalTextRun SCXW94201833 BCX0\"> de plus en plus facilement au fil du temps ce qui vous donne une posture tr\u00e8s a\u00e9rienne. <\/span><span class=\"NormalTextRun SCXW94201833 BCX0\">Et, p<\/span><span class=\"NormalTextRun SCXW94201833 BCX0\">lus on a <\/span><span class=\"NormalTextRun SCXW94201833 BCX0\">d\u2019<\/span><span class=\"NormalTextRun SCXW94201833 BCX0\">exp\u00e9rience en p<\/span><span class=\"NormalTextRun SCXW94201833 BCX0\">o<\/span><span class=\"NormalTextRun SCXW94201833 BCX0\">le dance, plus on arrive \u00e0 mettre une dimension sensuelle dans sa mani\u00e8re de flirter avec la barre. <\/span><span class=\"NormalTextRun SCXW94201833 BCX0\">Voil\u00e0 encore un point en plus qui fait de la p<\/span><span class=\"NormalTextRun SCXW94201833 BCX0\">o<\/span><span class=\"NormalTextRun SCXW94201833 BCX0\">le dance, un <\/span><span class=\"NormalTextRun SCXW94201833 BCX0\">sport <\/span><span class=\"NormalTextRun SCXW94201833 BCX0\">booster de confiance en soi.\u00a0<\/span><\/span><span class=\"EOP SCXW94201833 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1253\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1253\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">La pole booste la cr\u00e9ativit\u00e9 <\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1253\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1253\"><p><span class=\"TextRun SCXW35278491 BCX0\" lang=\"FR-FR\" xml:lang=\"FR-FR\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW35278491 BCX0\">Comme nous l\u2019avons dit au d\u00e9but de cet article, la <\/span><span class=\"NormalTextRun SCXW35278491 BCX0\">p<\/span><span class=\"NormalTextRun SCXW35278491 BCX0\">o<\/span><span class=\"NormalTextRun SCXW35278491 BCX0\">le est \u00e0 la fois un sport et <strong>une discipline artistique. <\/strong><\/span><span class=\"NormalTextRun SCXW35278491 BCX0\">Il existe m\u00eame diff\u00e9rents styles de p<\/span><span class=\"NormalTextRun SCXW35278491 BCX0\">o<\/span><span class=\"NormalTextRun SCXW35278491 BCX0\">le dance comme <\/span><span class=\"NormalTextRun SCXW35278491 BCX0\">la p<\/span><span class=\"NormalTextRun SCXW35278491 BCX0\">o<\/span><span class=\"NormalTextRun SCXW35278491 BCX0\">le<\/span><span class=\"NormalTextRun SCXW35278491 BCX0\"> exotique, la p<\/span><span class=\"NormalTextRun SCXW35278491 BCX0\">o<\/span><span class=\"NormalTextRun SCXW35278491 BCX0\">le contemporaine, la p<\/span><span class=\"NormalTextRun SCXW35278491 BCX0\">o<\/span><span class=\"NormalTextRun SCXW35278491 BCX0\">le fit<\/span><span class=\"NormalTextRun SCXW35278491 BCX0\">ness et bien d\u2019autres encore selon les studios. Autant de choix pour d\u00e9velopper <strong>l\u2019expression de soi autour de la barr<\/strong><\/span><span class=\"NormalTextRun SCXW35278491 BCX0\"><strong>e<\/strong> avec<\/span><span class=\"NormalTextRun SCXW35278491 BCX0\"> le rythme et l\u2019encha\u00eenement des figures<\/span><span class=\"NormalTextRun SCXW35278491 BCX0\">. C\u2019est un moyen comme la danse <strong>d\u2019e<\/strong><\/span><strong><span class=\"NormalTextRun SCXW35278491 BCX0\">xprimer <\/span><span class=\"NormalTextRun SCXW35278491 BCX0\">d<\/span><span class=\"NormalTextRun SCXW35278491 BCX0\">es \u00e9motions avec son corps.<\/span><\/strong><\/span><strong><span class=\"EOP SCXW35278491 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/strong><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5adbeab elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"5adbeab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"936\" src=\"https:\/\/bodyhouse.fr\/blog\/wp-content\/uploads\/2023\/08\/IMG_0286-retouche-2-875x1024.jpg\" class=\"attachment-large size-large wp-image-28927\" alt=\"pole dance\" srcset=\"https:\/\/bodyhouse.fr\/blog\/wp-content\/uploads\/2023\/08\/IMG_0286-retouche-2-875x1024.jpg 875w, https:\/\/bodyhouse.fr\/blog\/wp-content\/uploads\/2023\/08\/IMG_0286-retouche-2-256x300.jpg 256w, https:\/\/bodyhouse.fr\/blog\/wp-content\/uploads\/2023\/08\/IMG_0286-retouche-2-768x899.jpg 768w, https:\/\/bodyhouse.fr\/blog\/wp-content\/uploads\/2023\/08\/IMG_0286-retouche-2-1313x1536.jpg 1313w, https:\/\/bodyhouse.fr\/blog\/wp-content\/uploads\/2023\/08\/IMG_0286-retouche-2.jpg 1459w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-16fab071 e-flex e-con-boxed e-con e-parent\" data-id=\"16fab071\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-264b5913 e-con-full col-ext e-flex e-con e-parent\" data-id=\"264b5913\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6426e580 col-ext--left__content elementor-widget elementor-widget-image\" data-id=\"6426e580\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"778\" src=\"https:\/\/bodyhouse.fr\/blog\/wp-content\/uploads\/2023\/08\/IMG_9971-retouche-1024x996.jpg\" class=\"attachment-large size-large wp-image-28930\" alt=\"pole dance\" srcset=\"https:\/\/bodyhouse.fr\/blog\/wp-content\/uploads\/2023\/08\/IMG_9971-retouche-1024x996.jpg 1024w, https:\/\/bodyhouse.fr\/blog\/wp-content\/uploads\/2023\/08\/IMG_9971-retouche-300x292.jpg 300w, https:\/\/bodyhouse.fr\/blog\/wp-content\/uploads\/2023\/08\/IMG_9971-retouche-768x747.jpg 768w, https:\/\/bodyhouse.fr\/blog\/wp-content\/uploads\/2023\/08\/IMG_9971-retouche-1536x1494.jpg 1536w, https:\/\/bodyhouse.fr\/blog\/wp-content\/uploads\/2023\/08\/IMG_9971-retouche.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ca34148 e-con-full e-flex e-con e-parent\" data-id=\"1ca34148\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-75d0d1c3 elementor-widget elementor-widget-heading\" data-id=\"75d0d1c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">L\u2019apprentissage de la pers\u00e9v\u00e9rance <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3eb214c4 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3eb214c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW233901238 BCX0\" lang=\"FR-FR\" xml:lang=\"FR-FR\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW233901238 BCX0\">En plus de vous transformer physiquement, <strong>vous d\u00e9veloppe<\/strong><\/span><strong><span class=\"NormalTextRun SCXW233901238 BCX0\">z<\/span><span class=\"NormalTextRun SCXW233901238 BCX0\"> une qualit\u00e9 mentale <\/span><span class=\"NormalTextRun SCXW233901238 BCX0\">ind\u00e9niable<\/span><span class=\"NormalTextRun SCXW233901238 BCX0\"> en <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW233901238 BCX0\">p<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW233901238 BCX0\">o<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW233901238 BCX0\">lant<\/span><span class=\"NormalTextRun SCXW233901238 BCX0\"> : la pers\u00e9v\u00e9rance<\/span><\/strong><span class=\"NormalTextRun SCXW233901238 BCX0\"><strong>.<\/strong> Car plus vous r\u00e9ussirez des figures, plus vous aurez envie d\u2019aller plus loin, de vous d\u00e9passer et de r\u00e9ussir des exploits <\/span><span class=\"NormalTextRun SCXW233901238 BCX0\">corporels<\/span><span class=\"NormalTextRun SCXW233901238 BCX0\"> que vous pensiez hors champs de vos capacit\u00e9s physique<\/span><span class=\"NormalTextRun SCXW233901238 BCX0\">s<\/span><span class=\"NormalTextRun SCXW233901238 BCX0\">.<\/span><span class=\"NormalTextRun SCXW233901238 BCX0\"> Une qualit\u00e9 qui va vous permettre d\u2019<strong>am\u00e9liorer sans cesse votre niveau et <\/strong><\/span><strong><span class=\"NormalTextRun SCXW233901238 BCX0\">donc<\/span><span class=\"NormalTextRun SCXW233901238 BCX0\"> votre confiance en vou<\/span><span class=\"NormalTextRun SCXW233901238 BCX0\">s.\u00a0<\/span><\/strong><\/span><strong><span class=\"EOP SCXW233901238 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2bd4f373 e-flex e-con-boxed e-con e-parent\" data-id=\"2bd4f373\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff0e0b6 elementor-widget elementor-widget-heading\" data-id=\"ff0e0b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">E-Shop<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22fbf9dc elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"22fbf9dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ensembles de P\u00f4le Dance : R\u00e9v\u00e9lez votre sensualit\u00e9 !\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6dd8666b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6dd8666b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div class=\"elementor-button-wrapper\">\r\n                <a href=\"https:\/\/bodyhouse.fr\/6648-ensemble-paulina.html\" class=\"elementor-button\" role=\"button\">\r\n                    \t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Je me laisse tenter<\/span>\n\t\t\t\t\t<\/span>\n\t\t                <\/a>\r\n            <\/div>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3632ee15 e-flex e-con-boxed e-con e-parent\" data-id=\"3632ee15\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-80e734a e-flex e-con-boxed e-con e-parent\" data-id=\"80e734a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40abcb8f elementor-widget elementor-widget-image\" data-id=\"40abcb8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/bodyhouse.fr\/blog\/wp-content\/uploads\/2023\/09\/pole-dance-illu-fin.jpg\" class=\"attachment-large size-large wp-image-29572\" alt=\"pole dance\" srcset=\"https:\/\/bodyhouse.fr\/blog\/wp-content\/uploads\/2023\/09\/pole-dance-illu-fin.jpg 1000w, https:\/\/bodyhouse.fr\/blog\/wp-content\/uploads\/2023\/09\/pole-dance-illu-fin-300x300.jpg 300w, https:\/\/bodyhouse.fr\/blog\/wp-content\/uploads\/2023\/09\/pole-dance-illu-fin-150x150.jpg 150w, https:\/\/bodyhouse.fr\/blog\/wp-content\/uploads\/2023\/09\/pole-dance-illu-fin-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4611b09c e-flex e-con-boxed e-con e-parent\" data-id=\"4611b09c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4f55c5cc e-flex e-con-boxed e-con e-parent\" data-id=\"4f55c5cc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53d7ba4c elementor-widget elementor-widget-heading\" data-id=\"53d7ba4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La pole, un sport accessible \u00e0 tous <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b6891a9 elementor-widget elementor-widget-text-editor\" data-id=\"3b6891a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">La pole dance n\u2019est pas r\u00e9serv\u00e9 \u00e0 une \u00e9lite de personne d\u00e9j\u00e0 sportive, muscl\u00e9e et sculpt\u00e9e ! Peu importe votre niveau de sport, votre poids, votre corpulence, tout le monde peut d\u00e9marrer cette discipline.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Des cours d\u00e9butants existent partout dans les studios de pole dance avec <strong>des profils divers de tout \u00e2ge et de toutes morphologies confondues.<\/strong> La musculation, la force, la souplesse et le gainage viendront avec la pratique r\u00e9guli\u00e8re \u00e0 raison de deux ou trois cours par semaine.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Alors, envie de booster votre confiance en vous avec la pole dance ?<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-723ea1a2 e-flex e-con-boxed e-con e-parent\" data-id=\"723ea1a2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43c3c7e elementor-widget elementor-widget-heading\" data-id=\"43c3c7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u00c0 la recherche<br>de la libido perdue ? <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2555075d elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"2555075d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>D\u00e9couvrez tout de suite notre s\u00e9lection d\u2019articles<br \/>pour en d\u00e9couvrir toujours plus sur votre sexualit\u00e9<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7dd237f elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-text-editor\" data-id=\"7dd237f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>D\u00e9couvrez tout de suite notre s\u00e9lection d\u2019articles pour en d\u00e9couvrir toujours plus sur votre sexualit\u00e9<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3154bbb1 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3154bbb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div class=\"elementor-button-wrapper\">\r\n                <a href=\"https:\/\/bodyhouse.fr\/blogosphere\/\" class=\"elementor-button\" role=\"button\">\r\n                    \t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Voir la blogosph\u00e8re<\/span>\n\t\t\t\t\t<\/span>\n\t\t                <\/a>\r\n            <\/div>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d79ac2c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d79ac2c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2cd26d52\" data-id=\"2cd26d52\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-218ecd0f elementor-widget elementor-widget-ucaddon_post_carousel\" data-id=\"218ecd0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_post_carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Post Carousel -->\n\t\t<link id='font-awesome-css' href='https:\/\/bodyhouse.fr\/blog\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' 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width:100%;\n}\n\n#uc_post_carousel_elementor_218ecd0f .uc_image_carousel_content \n{\n  display:flex;\n  flex-direction:column;\n}\n\n\n\t\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n#uc_post_carousel_elementor_218ecd0f .ue-meta-data\n{\n  \n  display:flex;\n  flex-wrap: wrap;\n  line-height:1em;\n}\n\n#uc_post_carousel_elementor_218ecd0f .ue-grid-item-meta-data\n{\n      display:inline-flex;\n      align-items:center;\n}\n\n.ue-grid-item-meta-data\n{\n  font-size:12px;\n}\n\n#uc_post_carousel_elementor_218ecd0f .ue-grid-item-meta-data-icon\n{\n  line-height:1em;\n}\n\n#uc_post_carousel_elementor_218ecd0f .ue-grid-item-meta-data-icon svg\n{\n  width:1em;\n  height:1em;\n}\n\n#uc_post_carousel_elementor_218ecd0f .ue-debug-meta\n{\n  padding:10px;\n  border:1px solid red;\n  position:relative;\n  line-height:1.5em;\n  font-size:11px;\n  width:100%;\n}\n\n<\/style>\n\n<div class=\"uc_overlay_image_carousel\">\n   <div class=\"uc_carousel owl-carousel owl-theme uc-items-wrapper \" data-custom-sethtml=\"true\"  data-id=\"\" id=\"uc_post_carousel_elementor_218ecd0f\" >\n   \t\t\n   <\/div>\t\n<\/div>\n\n\n<!-- end Post Carousel -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Conseils Sexo P\u00f4le Dance,le sport des N\u00e9o Dancing Queens In clito we trust In clito we trust In clito we trust In clito we trust In clito we trust In clito we trust In clito we trust In clito we trust In clito we trust In clito we trust Pole Dance, le sport des N\u00e9o [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":29582,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_angie_page":false,"page_builder":"","footnotes":""},"categories":[25],"tags":[],"class_list":["post-28419","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles-comprendre-son-corps"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>P\u00f4le dance, le sport des N\u00e9o Dancing Queens Pole Dance, le sport qui booste la confiance en soi<\/title>\n<meta name=\"description\" content=\"Une discipline sexy mais pas que ! La pole Dance est le sport booster de confiance en soi.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bodyhouse.fr\/blog\/pole-dance-le-sport-des-neo-dancing-queens-2\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"P\u00f4le dance, le sport des N\u00e9o Dancing Queens Pole Dance, le sport qui booste la confiance en soi\" \/>\n<meta property=\"og:description\" content=\"Une discipline sexy mais pas que ! 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